New Fitness Trend: Anti-gravity Workouts
Mar 28, 2012
Want to get fit and seek low-impact workout? Try one of the newest fitness crazes, such as gravity-defying workouts. Nowadays there are many options of workouts that take you in the air, like anti-gravity yoga, climbing exercises and even anti-gravity treadmills
, such as Alter-G.
Alter-G is a treadmill that uses latest technology to gently lift you up and allows you to feel light during working out. It reduces body weight of up to 80 percent, which in turn has less impact on joints and muscles
Another option to most gravity-altering workout, such as swimming, may be climbing exercises, which also can become effective for muscle training, including core muscles.
with students working out in hammocks is a new way to stretch your body
, which also allows to relieve pressure and tension and boosts circulation and lymphatic system.
So what are the benefits of altered gravity workout? First of all anti-gravity exercises are great low-impact form of workout
, which is important for older people and those who suffer from excessive weight. It allows less pressure and tension on joints, reduces the risk of injury
and provides minimal impact cardiovascular workout. But probably above all is the fun aspect of such workouts that can become a great motivation for those, who want to keep on working out.
Mar 26, 2017 09:37 PM » posted by: David L. Ollis
My wife and I have been married for 15 years. For over five years I have been dealing with jealousy issues because of flirting and her having emotional type affairs with other men. I felt like my masculinity was in question and if I said the way she was acting bothered me, it seemed to make matters worse or I was accused of being controling. During this period I did state I wanted a divorce if the behavior was not going to end: texting men a night, leaving for the weekend without letting me know where she was going or not responding to messages. We do have a son and basically it's been him and I for the last year on the weekends. She disconnected completely from being a good wife and mother. In April she said she wanted a separation and I said no we need to get into marriage counseling. We did try that, but she was not very responsive and didn't give any effort. Afterward she was adamant about separation and divorce. I continued to say no and that we needed to save our family. She presented a separation agreement and I had to hire a lawyer. Because of the above behavior my lawyer suggested a private investigator. The investigator discovered my wife was having an affair with a close friend of the family who also is married with children. We know the extended families. I feel like I should tell this man's wife about what happened. This adultery has devastated me emotionally, I feel betrayed and I'm physically drained. I know my wife is passionate in terms of her sexuality, and I can't get the thought of them out of my head. It makes me question my own manhood, and I feel very inferior or that he must be a better lover or what ever. The problem is my wife pursued him. She would go to him and she lured him into this adultery. I felt this was coming for some time and could not stop it. She was not only lying to me but also to our son about what she was doing and where she was going. My family is important, my son loves her and as crazy as it sounds so do I. Can you respond with a course of action on how to proceed? I was still have a very huge place in my heart for her. so i searched for help online and I came across a website that suggested that Dr Ahmed can help solve marital problems, restore broken relationships and so on. So I felt I should give him a try. I contacted him and he told me what to do and i did it then he did a spell for me. 28 hours later, my wife came to me and apologized for the wrongs she did and promise never to do it again. Ever since then, everything has returned back to normal. I, my son and my wife are living together happily again.. All thanks to Dr Ahmed. as it is a place to resolve marriage/relationship issues, do you want to be sure if your spouse is being faithful to you or Do you want your Ex to come back to you Contact.: E-mail: Ahmedutimate@gmail.com or call/Whats-app: +2348160153829 save your crumbling home and change of grades its 100% safe. I suggest you contact him. He will not disappoint you.
David L. Ollis, 43yrs, UK
Sep 26, 2016 06:29 AM » posted by: JUDY WILIAMS
Thanks to great Dr Keke Odin . I Judy Williams is so happy to let the whole word know how this powerful spell caster saved my marriage. Everything was going down the drain as my husband can not stop cheating on me with other women. It became used to always heating on me. I tried to make him stop, but I couldn't help the situation, the more I tried, the harder it becomes. At times we will fight and go apart for some months and we will come back again just because of our kids and his financial assistance and treatment to my sick mother. One day a friend told me about this spell caster who helped her too, his name is Dr Keke Odin, she said he uses power to solve spiritual problems and she send me his contact email which is email@example.com. I decided to give it a try, I contacted him and he told me it will take just 2 days and I will see great changes in my husband. He actually cast a spell, believe me after 2 days of casting the spell, my husband was confessing everything he did and how he realized his mistakes. He begged for forgiveness and never to try it again. From that day till now, my mind is at rest. My husband dislike every other women on earth except me. Am so happy to have my husband back for myself alone.
The spell caster's contact is firstname.lastname@example.org or call him now +1386-336-9876
contact Email: email@example.com
call him now on: +1386-336-9876
Apr 05, 2012 06:02 PM » posted by: Liam
Looks really fun