8
votes

Coffee, Tea and Chocolate - a Secret to Longevity

Oct 20, 2008
For many years people try to find a key to long and healthy life. One of the recent studies made by nutritional scientists from Britain revealed chocolate, coffee and tea are among essentials that prolong lifespan.

Gary Williamson, professor at Leeds University completed a list of 20 "lifespan essential" products that can slow down ageing process. Most of the food consists of fruits and vegetables that contain polyphenols that are known to have numerous health benefits. The high levels of polyphenols prevent different types of cancer, play a protective role for heart and vessels and protect against nerve damage.

Vegetables and fruits rich in polyphenols top the list and include apples, blackberries, blueberries, cranberries, oranges, plums, peaches, raspberries, red grapes, cherries, broccoli, cereal bran, cherry tomatoes, red onions, spinach and strawberries. In addition, scientists include black and green tea, coffee and dark chocolate that are recommended in moderation daily.

All the longevity products are claimed to increase the lifespan, protecting cells from natural damage. Ageing process is determined by genetic factors and lifestyle choices.

Professor Williamson said that lack of products rich in polyphenols in the diet increase the chances of acquiring a chronic disease. A diet, containing polyphenol-rich products which have naturally occurring chemicals as tannins, lignins and flavonoids may significantly increase the genetically-determined lifespan.


Related:


Oct 29, 2015 12:40 PM » posted by: Savan
hopefully the breeder (if that's where she came from) has<a href="http://xhriut.com"> ardealy</a> started for you!Go, start now! ~~~"Canine Body Language: A Photographic Guide Interpreting the Native Language of the Domestic Dog "by Brenda Aloff"Getting Started: Clicker Training for Dogs" by Karen Pryor"The Complete Idiot's Guide to Positive Dog Training, 2E" by Pamela Dennison" The Power of Positive Dog Training" by Pat Miller ***~~~*** This one was a great read. Almost like a 6 week dog course. Easy to understand and great illustrations. If you like that one you should try her "Play with Your Dog" also by Pat Miller. Great pamphlet.To start with! Have fun!ETA:You know, I just wanted to add on to that "Have fun!" I wouldn't worry so much about "commands". I would work on socialization, exposing her to new things and getting a relationship started. The cues for behaviors can come a little later. Play is a great tool for teaching behaviors, no reason you both can't enjoy the process.References :

Oct 29, 2015 12:39 PM » posted by: Savan
hopefully the breeder (if that's where she came from) has<a href="http://xhriut.com"> ardealy</a> started for you!Go, start now! ~~~"Canine Body Language: A Photographic Guide Interpreting the Native Language of the Domestic Dog "by Brenda Aloff"Getting Started: Clicker Training for Dogs" by Karen Pryor"The Complete Idiot's Guide to Positive Dog Training, 2E" by Pamela Dennison" The Power of Positive Dog Training" by Pat Miller ***~~~*** This one was a great read. Almost like a 6 week dog course. Easy to understand and great illustrations. If you like that one you should try her "Play with Your Dog" also by Pat Miller. Great pamphlet.To start with! Have fun!ETA:You know, I just wanted to add on to that "Have fun!" I wouldn't worry so much about "commands". I would work on socialization, exposing her to new things and getting a relationship started. The cues for behaviors can come a little later. Play is a great tool for teaching behaviors, no reason you both can't enjoy the process.References :

Oct 29, 2015 12:39 PM » posted by: Savan
hopefully the breeder (if that's where she came from) has<a href="http://xhriut.com"> ardealy</a> started for you!Go, start now! ~~~"Canine Body Language: A Photographic Guide Interpreting the Native Language of the Domestic Dog "by Brenda Aloff"Getting Started: Clicker Training for Dogs" by Karen Pryor"The Complete Idiot's Guide to Positive Dog Training, 2E" by Pamela Dennison" The Power of Positive Dog Training" by Pat Miller ***~~~*** This one was a great read. Almost like a 6 week dog course. Easy to understand and great illustrations. If you like that one you should try her "Play with Your Dog" also by Pat Miller. Great pamphlet.To start with! Have fun!ETA:You know, I just wanted to add on to that "Have fun!" I wouldn't worry so much about "commands". I would work on socialization, exposing her to new things and getting a relationship started. The cues for behaviors can come a little later. Play is a great tool for teaching behaviors, no reason you both can't enjoy the process.References :

Oct 27, 2015 09:58 PM » posted by: Jayant
Start now. Keep training times very short. Don't get cross and prsiae often. I've trained my JR Terrier to do all sorts, from stop, wait, fetch and walk to heel without a lead . but I still can't make him sit. I took Ted' to puppy socialising at my vets and they gave us lots of tips on training and they used frankfurter sausage as a reward. Have a small piece in your hand and let the dog know you have it in a curled hand, then draw your hand from his nose over the centre of his head and keep moving it back and as he lifts his head to find the sausage gravity will make his bottom go down (never force his bottom down). If succeeded let him have the treat, if not try again but after the third failed attempt let him have the treat anyway otherwise he'll get bored.It worked for lots of dogs but not Ted ! Good luck and the best type of dog is a trained dog!!!References : http://beqmmhis.com [url=http://udzrwmks.com]udzrwmks[/url] [link=http://dnytciiulu.com]dnytciiulu[/link]

Oct 27, 2015 09:57 PM » posted by: Jayant
Start now. Keep training times very short. Don't get cross and prsiae often. I've trained my JR Terrier to do all sorts, from stop, wait, fetch and walk to heel without a lead . but I still can't make him sit. I took Ted' to puppy socialising at my vets and they gave us lots of tips on training and they used frankfurter sausage as a reward. Have a small piece in your hand and let the dog know you have it in a curled hand, then draw your hand from his nose over the centre of his head and keep moving it back and as he lifts his head to find the sausage gravity will make his bottom go down (never force his bottom down). If succeeded let him have the treat, if not try again but after the third failed attempt let him have the treat anyway otherwise he'll get bored.It worked for lots of dogs but not Ted ! Good luck and the best type of dog is a trained dog!!!References : http://beqmmhis.com [url=http://udzrwmks.com]udzrwmks[/url] [link=http://dnytciiulu.com]dnytciiulu[/link]

Oct 27, 2015 09:57 PM » posted by: Jayant
Start now. Keep training times very short. Don't get cross and prsiae often. I've trained my JR Terrier to do all sorts, from stop, wait, fetch and walk to heel without a lead . but I still can't make him sit. I took Ted' to puppy socialising at my vets and they gave us lots of tips on training and they used frankfurter sausage as a reward. Have a small piece in your hand and let the dog know you have it in a curled hand, then draw your hand from his nose over the centre of his head and keep moving it back and as he lifts his head to find the sausage gravity will make his bottom go down (never force his bottom down). If succeeded let him have the treat, if not try again but after the third failed attempt let him have the treat anyway otherwise he'll get bored.It worked for lots of dogs but not Ted ! Good luck and the best type of dog is a trained dog!!!References : http://beqmmhis.com [url=http://udzrwmks.com]udzrwmks[/url] [link=http://dnytciiulu.com]dnytciiulu[/link]

Oct 27, 2015 03:57 PM » posted by: Brenda
It's funny goodluck <a href="http://bzjwcfwy.com">jiuzhzt</a> My gf jacks me off like that and I cum all over myself, and she keeps stoking just like that too, drives me crazy, then she climbs on top and rides me like there's no tomorrow.Nothing like a great handjob and then feeling those nice wet pussy lips sliding up and down on my hard cock. finalteens she is actually the perfect sexual being, an ass to fuck, a cock to fuck you back with and the aesthetic beauty of a woman. perfect tubestack i love watching her because shes fuckin hot . but i hate listening to her . her voice is annoying and shes an awful faker daredorm I went to a cafe and ordered a loose roastbeef sandwich looks kinda fimilar and Iam not talking about the blonde foxytube he just got OWNED !!! then he gets upset because she makes him cum too quick and shoves her off as she is gettin her HARD EARNED NUTT . FUCKIN classic !!!!! oh yeah.. NICE TITS!

Oct 27, 2015 03:57 PM » posted by: Brenda
It's funny goodluck <a href="http://bzjwcfwy.com">jiuzhzt</a> My gf jacks me off like that and I cum all over myself, and she keeps stoking just like that too, drives me crazy, then she climbs on top and rides me like there's no tomorrow.Nothing like a great handjob and then feeling those nice wet pussy lips sliding up and down on my hard cock. finalteens she is actually the perfect sexual being, an ass to fuck, a cock to fuck you back with and the aesthetic beauty of a woman. perfect tubestack i love watching her because shes fuckin hot . but i hate listening to her . her voice is annoying and shes an awful faker daredorm I went to a cafe and ordered a loose roastbeef sandwich looks kinda fimilar and Iam not talking about the blonde foxytube he just got OWNED !!! then he gets upset because she makes him cum too quick and shoves her off as she is gettin her HARD EARNED NUTT . FUCKIN classic !!!!! oh yeah.. NICE TITS!

Oct 27, 2015 03:57 PM » posted by: Brenda
It's funny goodluck <a href="http://bzjwcfwy.com">jiuzhzt</a> My gf jacks me off like that and I cum all over myself, and she keeps stoking just like that too, drives me crazy, then she climbs on top and rides me like there's no tomorrow.Nothing like a great handjob and then feeling those nice wet pussy lips sliding up and down on my hard cock. finalteens she is actually the perfect sexual being, an ass to fuck, a cock to fuck you back with and the aesthetic beauty of a woman. perfect tubestack i love watching her because shes fuckin hot . but i hate listening to her . her voice is annoying and shes an awful faker daredorm I went to a cafe and ordered a loose roastbeef sandwich looks kinda fimilar and Iam not talking about the blonde foxytube he just got OWNED !!! then he gets upset because she makes him cum too quick and shoves her off as she is gettin her HARD EARNED NUTT . FUCKIN classic !!!!! oh yeah.. NICE TITS!

Oct 26, 2015 11:57 AM » posted by: Jola
Is there anyone that has had a pisotive result weight loss from ACAIBURN ? Or any ACAI product.?I am curious to find out if anyone has had any weight loss from the infamous ACAIBURN or any ACAI Product? I have heard of so many scams from this product and am conducting some research. So if anyone has actually lost weight by consuming these products. All responses will be greatly appreciated.

Oct 26, 2015 11:57 AM » posted by: Jola
Is there anyone that has had a pisotive result weight loss from ACAIBURN ? Or any ACAI product.?I am curious to find out if anyone has had any weight loss from the infamous ACAIBURN or any ACAI Product? I have heard of so many scams from this product and am conducting some research. So if anyone has actually lost weight by consuming these products. All responses will be greatly appreciated.

Oct 26, 2015 11:57 AM » posted by: Jola
Is there anyone that has had a pisotive result weight loss from ACAIBURN ? Or any ACAI product.?I am curious to find out if anyone has had any weight loss from the infamous ACAIBURN or any ACAI Product? I have heard of so many scams from this product and am conducting some research. So if anyone has actually lost weight by consuming these products. All responses will be greatly appreciated.

Dec 13, 2008 09:11 PM » posted by: vincent
try this tea & chocolate in Frisco, Texas.

Oct 21, 2008 12:51 AM » posted by: Phytoman
The most effective antioxidants are those made from extracts of the super fruits. Biotivia Bio Quench, for example, contains resveratrol, mangosteen, apple peel, pomegranate, goji berry, grape seed extract and alpha lipoic acid. The phenols in this preparation are hundreds of times more potent than the actual fruits. It is important that a product's ORAC value is above 12000 as this signifies a formulation comprised of the advanced antioxidants which quench free radicals far more effectively than vitamin E, C, A etc.

Oct 21, 2008 12:44 AM » posted by: Dr Fielding
In studies of biotivia transmax, a concentrated resveratrol supplement used by researchers, also exhibited important neuro-protective effects against Alzheimers and Parkinsons disease. Resveratrol works by activating the human SIRT-1 anti-aging genes very much like caloric restriction does.


Notice: All Comments are moderated, offensive or off-topic comments will be deleted.
You can also stay up to date using your favorite aggregator by subscribing to the RSS

Name: 
Text: 
Enter the code shown »