The recent study showed that using a bike can help you shed extra pounds quite effectively. But if you are a busy mom or just want to use a bike regularly in any weather conditions, the stationary bike can become a good option for home workouts. Confidence Fitness Space Saving X Bike is a stationary bike that won't take too much room, but will offer you enough space to exercise, while you are doing many other things, like watching TV at the same time. You can easily fold this lightweight bike after use and store it in your closet or in the room. The bike is small, noiseless and easy to use.
Confidence Fitness Space Saving X Bike provides an effective cardio workout, having an adjustable magnetic resistance system and nonskid foot pedals with straps. Using this stationary bike is great for weight loss as it burns four times more calories than just walking. The computer on the bike provides all the necessary information about riding time, speed, distance travelled and calories burned. You can expect to use this stationary bike for many years as it has a quality frame and adjustable padded seat.
If you want to lose weight and improve your health, you can use this bike to exercise, when you want to and get your family members involved in workouts.
The Confidence Fitness Space Saving X Bike is available on Amazon.com