How often should you use Neti Pots for clogged nose?

Sep 02, 2011
Studies show that if you have sinus problems, such as congestion, it is best to use Neti Pot on a daily basis, once or twice a day, but no longer than for one or three weeks. Ask your doctor for advice, if you want to use Neti Pot more frequently.
However, using Neti pot regularly when you don’t have sinus infection may not be so good after all. So avoid prolonged use and use it only when necessary.
Topic: Cold