Welcome to Healthy Life Spot

Aug 11, 2010
Do you want to get pregnant fast and have a healthy pregnancy? It's time to include zinc in your fertility diet.

New study revealed that in order to produce the best egg for fertilization, a woman needs great amounts of zinc.

Aug 10, 2010
While there are people who are genetically predisposed to lose their hair, for many others hair loss is caused by constant hair damage due to poor grooming. Shampooing too much, coloring, brushing and other habits can contribute to hair thinning and its breakage.

Aug 09, 2010
Activity is a key to a healthier and longer life. But most of us are used to spend free time watching TV or sitting at the computer. While it is quite hard to break these habits, there are also some ways to become more active while watching your favorite program or movie.

Aug 06, 2010
Canker sores are quite common problem among people of all ages. They appear as small ulcers inside the mouth and usually heal around 10 to 14 days.
Cankermelts Natural GX Time-Release patch is a relatively new treatment for canker sores.

Aug 06, 2010
Women, who want to get pregnant after miscarriage may not need to wait six or more months, the new study says.

Aug 05, 2010
Women, who want to look full-breasted wearing tight bras, may need to think twice as the new study reveals that it can lead to breast cancer.

Aug 03, 2010
When you go on a vacation, there is no need to leave your favorite fitness gear just because it takes too much place in your bag. If you want a lightweight and compact mat for everyday use or for travelling, Manduka eKO Superlite Travel Yoga Mat is an ideal mat to fit your bag or even purse.

Aug 02, 2010
Recent scientific studies show that Kegel exercises with vaginal cones or vaginal weighs really work and can strengthen pelvic floor muscles to lessen incontinence.

Jul 30, 2010
Those, who regularly workout, may already know how important is to watch over your heart rate during physical activities. Puma Cardiac Watch is designed to monitor your heart rate to maximize your training.

Jul 29, 2010
It is very important to stay hydrated during hot summer days and to drink a lot of water since water plays great role for your health. But many people are reluctant to drink pure water and drink sweet beverages, which can add you extra calories.

Jul 28, 2010
Core exercises, which involve the deep core muscles, such as your abs, back and pelvis that are important for every fitness program. Strengthening core muscles not only makes your abdomen look flat and toned, but also helps you do other workouts easier.

Jul 27, 2010
Premature delivery has always been associated with numerous health risks for a baby. To deal with this problem, students from the Johns Hopkins University have developed a novel device to detect the early signs of preterm labor and help to prevent it.

Jul 26, 2010
It is known that as much as one in six young couples face the infertility problems. There are many causes that lead to difficulties in conceiving a child and it is not always easy to find out who has the infertility issues in a couple.

Jul 22, 2010
For many Nike and jogging lovers, there is a wristband that is designed specially for you to make your running experience effective. It encourages you to get fit, knowing all the necessary data about your running sessions.

Jul 20, 2010
One of the most annoying things during summertime is mosquito and other insects' bites. You may experience itchiness, your skin becomes red and swollen and in rare cases you may even have a severe reaction.

Jul 19, 2010
Nowadays many women have an opportunity to look younger by using smart health gadgets and products at the comfort of their homes. One of the latest inventions in skin care industry has become anti-ageing products that use electrical micro-current.

Jul 16, 2010
Most parents struggle to take their child's temperature, because children can be worried about the unknown objects inserted inside their bodies. Many children are also too fidgety to keep them in place for some time to take the temperature. This makes the procedure very difficult to perform and decreases the accuracy of the readings.

Jul 15, 2010
If you plan to lose weight, one of the most effective ways to stimulate weight loss is to watch over the positive results of your efforts. Withings Wifi Body Scale is one of the latest innovations in health and fitness industry that is going to monitor your body weight with the help of the Internet.

Jul 14, 2010
If you frequently face the problem of clogged pores, you are probably used to squeeze your skin with your fingers to clear your face. Now, you have a better option for manual extractions, called Bliss Pore-fector Gadget Kit.

Jul 13, 2010
When you need a motivation to stay fit and workout regularly, you might need the innovative MynaTime application for Mac OS X versions, which can become your personal real-time trainer.