1
votes

Kegel Exercise Weights to Treat Stress Incontinence

Aug 02, 2010
Many women are aware of the importance to keep their pelvic floor toned to avoid such conditions as urinary incontinence. This problem is quite common among women of all ages and often occurs after childbirth when pelvic floor muscles become weak and you can leak urine during laughing or sneezing.

Recent scientific studies show that Kegel exercises with vaginal cones or vaginal weighs really work and can strengthen pelvic floor muscles to lessen incontinence.

Kegel Exercise Weights are cone-shaped weights designed for women to reduce stress incontinence and increase sexual satisfaction . The set includes six weights with different weight ranging from 25g to 95g. To tone your pelvic floor you need to insert a weight and squeeze pelvic floor muscles around it to keep it in place for about 15 minutes once or twice per day. Once you got used to the lighter weights, you can proceed to heavier ones.

Specialists say that using vaginal weights for Kegel exercises can make your exercises even more effective, because you will be able to find and strengthen your pelvic floor muscles easier. Make sure to wash them with soap and water after each use and follow the instructions given in the Kegel Exercise Weights set to achieve better results.

Related:


Apr 20, 2017 02:29 AM » posted by: Donaldker
<a href=http://vardenafilprixenpharmacieacaen.com/>levitra 20mg prix en pharmacie </a>
<a href=" http://vardenafilprixenpharmacieacaen.com/ ">levitra 5mg prix en pharmacie </a>

Apr 16, 2017 03:18 AM » posted by: Vincentnap
<a href=http://achatventolinesansordonnance.com/>acheter ventoline sans ordonnance </a>
<a href=" http://achatventolinesansordonnance.com/ ">acheter ventoline sans ordonnance belgique </a>

Apr 16, 2017 12:33 AM » posted by: JamesPax
<a href=http://acheterventolinespraysansordonnance.com/>acheter ventoline sans prescription </a>
<a href=" http://acheterventolinespraysansordonnance.com/ ">acheter ventolin - acheter ventolin: </a>

Apr 15, 2017 11:12 PM » posted by: TimothySoync
<a href=http://acheterclomid100mgsurinternetpascher.com/>acheter clomid 100mg </a>
<a href=" http://acheterclomid100mgsurinternetpascher.com/ ">acheter clomid 100mg sur internet pas cher </a>

Apr 15, 2017 02:10 AM » posted by: GustavoThize
<a href=http://acheterpropeciasurinternet.com/>ou acheter du propecia sur internet </a>
<a href=" http://acheterpropeciasurinternet.com/ ">acheter du propecia sur internet </a>

Apr 15, 2017 02:02 AM » posted by: Leonardbiowl
<a href=http://acheterprednisone20mgenligne.com/>acheter prednisone 20 mg </a>
<a href=" http://acheterprednisone20mgenligne.com/ ">acheter prednisone </a>

Apr 15, 2017 01:57 AM » posted by: LeonardOremn
<a href=http://achattadalafilenfranceenpharmacie.com/>acheter cialis en france sans ordonnance </a>
<a href=" http://achattadalafilenfranceenpharmacie.com/ ">acheter cialis en france livraison rapide </a>

Apr 14, 2017 05:28 PM » posted by: AndrewRoubs
<a href=http://achetertadalafil20mgpascher.com/>acheter cialis tadalafil 20mg </a>
<a href=" http://achetertadalafil20mgpascher.com/ ">achat cialis 20mg original </a>

Apr 14, 2017 05:15 PM » posted by: HectorHex
<a href=http://tadalafil20mgpaschereninde.com/>tadalafil 20mg pas cher en inde </a>
<a href=" http://tadalafil20mgpaschereninde.com/ ">achat cialis 20mg pas cher </a>

Apr 14, 2017 02:39 AM » posted by: Odellwag
<a href=http://achatcialisenfrancelivraisonrapide.com>acheter tadalafil en france </a>
<a href=" http://achatcialisenfrancelivraisonrapide.com ">acheter cialis en france sans ordonnance </a>

Apr 14, 2017 02:15 AM » posted by: RalphPal
<a href=http://achetercialissansordonnanceenpharmacie.com/>acheter cialis sans ordonnance a paris </a>
<a href=" http://achetercialissansordonnanceenpharmacie.com/ ">acheter cialis sans ordonnance a marseille </a>

Apr 13, 2017 08:31 PM » posted by: JamesTup
<a href=http://achetercialisenfrancesitefiable.com/>acheter cialis en france site fiable </a>
<a href=" http://achetercialisenfrancesitefiable.com/ ">achat cialis en france sans ordonnance </a>

Apr 13, 2017 05:18 PM » posted by: Williamhop
<a href=http://xn--cialisgnriquepascher-h2bb.com/>cialis gГ©nГ©rique pas cher </a>
<a href=" http://xn--cialisgnriquepascher-h2bb.com/ ">cialis gГ©nГ©rique pas cher </a>

Apr 13, 2017 05:16 PM » posted by: MichaelEromy
<a href=http://cialis10mgprixenpharmacieenligne.com/>cialis 10mg cpr4 prix </a>
<a href=" http://cialis10mgprixenpharmacieenligne.com/ ">cialis original 10mg prix </a>

Apr 13, 2017 02:17 AM » posted by: ClaudeAboma
<a href=http://xn--viagragnriquelivresous48h-hicb.com/>viagra pfizer gГ©nГ©rique prix </a>
<a href=" http://xn--viagragnriquelivresous48h-hicb.com/ ">viagra gГ©nГ©rique prix en pharmacie </a>

Apr 13, 2017 02:02 AM » posted by: Richardtaift
<a href=http://viagrapascherlivraisonrapide.com/>viagra moins cher pharmacie </a>
<a href=" http://viagrapascherlivraisonrapide.com/ ">viagra moins cher </a>

Apr 13, 2017 01:58 AM » posted by: MichaelVek
<a href=http://sildenafilpfizer50mgprix.com/>sildenafil pfizer 50 mg prix </a>
<a href=" http://sildenafilpfizer50mgprix.com/ ">sildenafil pfizer 100mg ГЎra </a>

Apr 12, 2017 10:14 PM » posted by: Zacharyhot
<a href=http://achatviagraenpharmacieenfrance.com/>achat viagra en ligne france </a>
<a href=" http://achatviagraenpharmacieenfrance.com/ ">achat viagra en pharmacie</a>

Apr 12, 2017 10:08 PM » posted by: JuniorIdect
<a href=http://acheterviagraenlignelivraison24h.com/>acheter viagra livraison rapide </a>
<a href=" http://acheterviagraenlignelivraison24h.com/ ">acheter viagra livraison 24h </a>

Apr 19, 2016 08:21 PM » posted by: Elyza
Articles like these put the consumer in the driver seat-very imttnparo. http://mxmdyaedc.com [url=http://mjyubocdjpu.com]mjyubocdjpu[/url] [link=http://icsddane.com]icsddane[/link]

Apr 19, 2016 08:21 PM » posted by: Elyza
Articles like these put the consumer in the driver seat-very imttnparo. http://mxmdyaedc.com [url=http://mjyubocdjpu.com]mjyubocdjpu[/url] [link=http://icsddane.com]icsddane[/link]

Apr 19, 2016 08:21 PM » posted by: Elyza
Articles like these put the consumer in the driver seat-very imttnparo. http://mxmdyaedc.com [url=http://mjyubocdjpu.com]mjyubocdjpu[/url] [link=http://icsddane.com]icsddane[/link]

Apr 19, 2016 03:19 PM » posted by: Loree
I've been <a href="http://cfhbgugdyih.com">lokiong</a> for a post like this for an age

Apr 19, 2016 03:19 PM » posted by: Loree
I've been <a href="http://cfhbgugdyih.com">lokiong</a> for a post like this for an age

Apr 19, 2016 03:19 PM » posted by: Loree
I've been <a href="http://cfhbgugdyih.com">lokiong</a> for a post like this for an age

Apr 19, 2016 05:06 AM » posted by: Kailey
At last, soemone comes up with the "right" answer! http://grzlaztuo.com [url=http://hchdvq.com]hchdvq[/url] [link=http://apjhpzi.com]apjhpzi[/link]

Apr 19, 2016 05:06 AM » posted by: Kailey
At last, soemone comes up with the "right" answer! http://grzlaztuo.com [url=http://hchdvq.com]hchdvq[/url] [link=http://apjhpzi.com]apjhpzi[/link]

Apr 19, 2016 05:06 AM » posted by: Kailey
At last, soemone comes up with the "right" answer! http://grzlaztuo.com [url=http://hchdvq.com]hchdvq[/url] [link=http://apjhpzi.com]apjhpzi[/link]

Apr 18, 2016 08:35 PM » posted by: Finch
It's a relief to find <a href="http://hrqmidxl.com">sooenme</a> who can explain things so well

Apr 18, 2016 08:35 PM » posted by: Finch
It's a relief to find <a href="http://hrqmidxl.com">sooenme</a> who can explain things so well

Apr 18, 2016 08:35 PM » posted by: Finch
It's a relief to find <a href="http://hrqmidxl.com">sooenme</a> who can explain things so well

Apr 17, 2016 07:21 PM » posted by: Caiden
Pleasing you should think of someihtng like that

Apr 17, 2016 07:21 PM » posted by: Caiden
Pleasing you should think of someihtng like that

Apr 17, 2016 07:21 PM » posted by: Caiden
Pleasing you should think of someihtng like that


Notice: All Comments are moderated, offensive or off-topic comments will be deleted.
You can also stay up to date using your favorite aggregator by subscribing to the RSS

Name: 
Text: 
Enter the code shown »