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Top 5 Alternative Methods to Get Pregnant

Sep 21, 2011
Millions of women around the world suffer from infertility and despite the fact that today we have a wide variety of traditional methods to increase your chances of conception, this path can be really long and stressful.

Smoking, alcohol, excessive weight and other factors may contribute to infertility. There are also plenty of alternative methods that were developed long ago to help women find the best way to getting pregnant.

Yoga


The ancient practice of yoga is one of the most popular ways to recover your peace of mind and balance your body and soul. It is known that stress affects women's ability to conceive. When a woman is stressed, which often happens even while undergoing fertility treatment, the stress hormones may prevent some women from ovulating.

Practicing yoga is one of the best relaxation techniques to relieve stress and is known to lower blood pressure, reduce pain and improve sleep. One study showed that mind-body therapies such as yoga may increase fertility up to 35 percent, especially if your have stress-induced infertility. Nowadays there is a lot of yoga practices designed to optimize your reproductive success and restore your fertility.

Acupuncture

Acupuncture is used to treat many health problems, including headaches, sleep problems, asthma and others. Now, many couples turn to acupuncture to increase their chances for conception. Several studies have showed that acupuncture may contribute to better sperm quality, boost blood flow to the uterus and regulate ovulation. Also women undergoing IFV have higher chances of getting pregnant if they get acupuncture right before IVF treatment. In fact, you chances of becoming pregnant are up to 65 percent higher and the rate of live birth is twice as high.

However, keep in mind that you need to address the specialist that specializes in fertility disorders. The acupuncturist should avoid certain points in the abdomino-pelvic area after insemination and pregnancy.

Herbal medicine


Herbal medicine is often used together with acupuncture to increase your chances of getting pregnant. Herbs were long used for treatment of various health conditions, including fertility. Certain herbs may improve the function of ovulation and fertility process.

Usually it takes several months before you can see the effect of herbs as they need to cumulate though several menstrual cycles. Some studies showed that herbs can boost the effect of gonadotropin during IUI and IVF treatment.

Today you can find a great number of herbal supplements that increase fertility in men and women, improving hormonal balance and sperm quality. They include traditional herbs such as red clove, vitex (chaste berry), false unicorn and others. But you need to discuss the safety of herbs with your health care provider to ensure they are ok to take, because some of them should be avoided during pregnancy.

Fertility massage


Massage is one of the best relaxing methods that reduces stress, eases depression, lowers pain and boost your immunity. One of the latest fertility trends is Arvigo Maya fertility massage that was developed by Dr. Rosita Arvigo, a herbalist and specialist on Mayan healing traditions.

Arvigo Maya abdominal therapy was developed by Dr. Rosita Arvigo. According to Mayan shamans, most women have their uterus misplaced, which leads to painful periods, PMS and infertility. During the abdominal massage, the specialist massages your belly with both hands to contribute to proper placement of the internal organs. The massage can also be performed by women themselves to increase their fertility naturally.

Chiropractic care


Another alternative method to enhance your chances of getting pregnant is chiropractic care.
This method is aimed at improving the function of your nervous system, which is connected to all body systems, including your reproductive system. In some cases, difficulties of getting pregnant are linked to chronic stress and wrong nervous system function. Chiropractic care includes the adjustment of spinal column, discs, nerves and bone geometry, nutritional and lifestyle recommendations.

When used with traditional methods, such as IVF, it can increase your chances of successful conception.


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