Many women are embarrassed to ask their doctor about such intimate questions as vaginal odor. Is it normal to have vaginal odor and what causes bad odor? These questions often pop up in women's heads and can make them feel confused.
Having vaginal odor is normal
For many women the fact that their vagina might smell somehow means that there's something wrong. In fact, every woman has her unique vaginal odor and if there is no infection or other possible causes, then a mild musky smell is quite normal. Besides, healthy vaginal odor should turn your man on and make your sexy. Of course, different women have different smells, because many factors contribute to vaginal odor.
Food can alter vaginal taste and smell
Your preferences in food can affect your vaginal odor and taste. For example, meat, dairy, garlic, and spices can make the taste and smell more intense. Some people suggest that those, who eat a lot of fruits and vegetables, can make your vagina smell better. Pineapple and celery are often referred to as foods that give you a better smell and taste.
No need to hide your smell
Many women, who are worried about vaginal odor, start using numerous products to mask it. Again, if you are healthy, there is no need in vaginal deodorants and other scented products to improve your odor. If you do not like your vaginal odor, it is better to visit your doctor to make sure you do not have infection.
Cleaning your vagina is not necessary
The vagina itself does not smell and is able to clean itself quite effectively. The secretions that are produced keep your vagina clean and prevent bacteria from getting up. Douching, which was practiced several years ago, can in fact be quite harmful for the acidic balance inside your vagina and increase the risk of infection. Using mild soap and water is all that is necessary to clean your vulva.
Vaginal odor can change during pregnancy
Many women notice that their vaginal odor became stronger during pregnancy. The hormonal changes that happen during pregnancy increase the vaginal secretions. This should be quite normal. But it can also be the sign of a yeast infection, which is common during pregnancy. If there are also other signs of infection, such as burning sensation, itching, you need to consult a doctor.
Fish-like vaginal odor may indicate BV
If you have noticed that your vaginal odor became unusually fishy, it can be a sign of bacterial vaginosis, which is caused by the imbalance of normal vaginal bacteria. Bacterial vaginosis is not an STD and can be effectively treated. If you suspect you have bacterial vaginosis, it is better to see your gynecologist to clear things up.
Your underwear style can affect your vaginal odor
While some garments may seem sexy to you, they may actually be the cause of the bad vaginal odor. Tight synthetic underwear can keep your vaginal area moist and contribute to the growth of bacteria, which may lead to bacterial vaginosis or yeast infection. Wear cotton lingerie that will help to keep your intimate area fresh by letting the air flow better. Also sleeping without your panties may be even better to keep your vagina fresh-smelling.
Watch over feminine hygiene during periods
Normally, during periods you have a mild odor that is noticeable when you change your pads or take shower. However, in some cases, this odor can become stronger, which happens when blood comes in contact with air. Changing your pads frequently, like every three to four hours should reduce the odor. Also take shower more frequently to remove menstrual fluid. You can use cloth menstrual pads or menstrual cup to make menstrual odor less noticeable.
Get tested for infections
If you notice an unusual vaginal odor, this can be a sign of a vaginal infection, such as trichomoniasis. The infections can be cured effectively and once you have treated the infection, you will get rid of the bad vaginal odor.
Sweet things won't make you sweeter
Using sweet things such as whipped cream, honey, ice-cream, chocolate and other products during sex play may not be a good idea, especially if you are prone to yeast infection. All these products contain sugar and may cause the overgrowth of bacteria. This may eventually lead to yeast infection, which will be a source of an unusual vaginal odor and other unpleasant symptoms.